What You Need to Succeed at Home
FRESH, INSPIRING MATERIAL
Focussing on a progression of fundamental skills, which build on each other over time
WELL EXPLAINED DRILLS,
With MASTER LEVEL INSIGHTS, into how to get the most lasting affect from each exercise.
VISUAL GRAPHIC SUPPORT and SLOW MOTION
Helps with understanding Internal Tension, moving Inside your opponents movement, keeping your Muscular Work far from point of contact, movement in Waves, Angles of Impact, and other hard to see aspects of Systema.
GREAT REFERENCE MATERIALS
So after training with the Full Lesson, you can quickly reference any exercise in detail with Reference Video, Poster, or Phone-Based Charts – ANYWHERE YOU TRAIN
Limited Time Offer Only $14.99 per Month
Systema Textbook In Your Pocket – 12 online lessons Delivered Monthly
Full Year Of Training For Any Skill Level – Increase Your Ability Significantly across a full spectrum of Systema skillsets, including:
- BREATH WORK
- GROUND WORK
- GAUGING DISTANCE -HOLDS
- LEG WORK
- WEAPONS and MORE CLEAR, WELL EXPLAINED DRILLS addressing specific principles each month.
- NEW Exercises, Secrets and Insights by V.V.